Herbs that are known to reduce inflammation are fantastic natural remedies for joint pain. They help curtail the body’s overactive immune response without causing more problems in the form of nasty side effects. Some are best when used topically, such as eucalyptus, but most can be integrated naturally into your diet on a daily basis and even doubled up, such as green tea and ginger.
An anti-inflammatory regimen that relies on natural herbs is very likely to reduce dependence on OTC and prescription medications, which can only improve your quality of life. And remember, all of the herbs we’ve discussed have multiple health benefits beyond pain relief. You have nothing to lose by trying.